Sunday, August 31, 2014

Epic Camp D11 - Lake Louise

"Light" day with tack on options.  15k climb up to Morraine Lake.  6k (12k return) "run" / power hike up to Sentinel Pass at 8500 feet.  Then bike back to hotel.  Sentinel Pass was beautiful.  Steep downhill running loaded up the quads, but I managed to stay upright on this trail run.  Afternoon was open for tack ons.  I tacked on a 3 hour post-lunch nap.  Had time for a 10k run but the will evaporated as the rain came in.

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